COURSE OUTLINE

The Kid’s Class Online School offers an easy way to learn and practice together at home. Please make sure  to take it easy at first and that you have plenty of space and a soft surface to practice on.

We also have live Kids’ classes on Zoom 4 days per week!
These classes have been a lot of fun as an alternative to regular class.
A great way for us to stay active, interact and keep improving!
 

Class structure:

  • Warm Up with Specific Exercises
  • Technique Practice
  • Bully Sparring/ Reflex Drills

Practice each exercise for .5 to 1.5 minutes

Practice each move for 3 to 4 minutes total switching people every 3 times
Each class should last 25 to 35 minutes
Feel free to add extra techniques or movements to the warm up
Please SEND US VIDEOS of your kids’ practice so we can make sure your child receives the credit they deserve when we are back in action! 
 
Please email us if you did not get info on how to join.